Dr. Sue Morter is a pioneer in bioenergetic medicine who teaches that everything—including our bodies, thoughts, and emotions—is energy vibrating at different frequencies, and that learning to work with this energy rather than being controlled by our stories and subconscious patterns can transform our health, creativity, and life experience.
The Nature of Energy and How We Experience It
All physical matter is compressed energy; our thoughts, emotions, chemistries, and physical tissues are all different vibrational frequencies of the same underlying creative force.
When we feel sensations like anxiety, nervousness, or fear, we tend to label them as problems, which triggers the mind to write stories and escalate into higher-beta or even gamma brainwave states associated with paranoia and catastrophizing.
These sensations are actually creative energy trying to move through us—like a chick vibrating inside an egg before hatching—but we shut them down because we’ve collectively agreed to interpret them as danger signals.
The mind is designed to serve something greater than itself—the soul or true self—but most people identify entirely with their thoughts, believing they are their mind, which keeps them locked in protective, fear-based patterns rather than creative, expansive ones.
Subconscious Memory and Self-Fulfilling Prophecies
The subconscious stores information from intense events or from low-grade experiences repeated over long periods, and then uses that stored data as a checklist to determine how safe we are in any given moment.
If someone has worried constantly since childhood, their subconscious vibrates at a low frequency that compresses their life experience and confirms their belief that the world is unsafe.
People prove and reprove their greatest fears by constantly jumping into fight-or-flight, dysregulating their nervous system, and then pointing to the resulting chaos as evidence that they were right to be afraid.
The goal is not to withdraw from society but to translate what’s happening from a higher perspective—building circuitry for innovation so we can remain a stable, creative influence rather than getting caught up in collective reactivity.
Brainwave States, Frequency, and the Space for Creativity
When the mind is directed toward worst-case scenarios, brainwaves become rapid and agitated; when attention is brought to the body or heart, the brain shifts into alpha frequency, where there is more space between the peaks and valleys of each wave.
In that spaciousness, presence emerges, and with it the availability for possibility, love, and creative solutions that were invisible in the reactive state.
Most people try to solve the mind’s problems with more mind activity, but the mind was never meant to run the show—it was meant to serve the soul, which knows our purpose and what’s real.
Meditation brings people down into alpha frequency, creating enough space between thoughts for the observing witness to emerge, which can then redirect the mind toward what is actually desired rather than what is feared.
The Soul, the True Self, and How to Reconnect
There exists a version of each person that was whole and complete before life experiences caused us to scatter—mind, body, and breath went in different directions, and we became attached to the mind as our identity because it was best at keeping us safe.
The soul speaks through the body, and the body tries to communicate with the mind, but the mind is too busy writing stories about danger to listen.
Physical sensations—a knot in the stomach when seeing someone from the past, a tight chest, an instant headache—are the soul’s language revealing unresolved energy blockages driven by stored stories and subconscious memories.
To reconnect, one must ask “where” in the body the sensation is occurring rather than “why” it’s happening, because the location corresponds to specific levels of consciousness (chakras) and reveals what needs attention.
The Chakra System: 12 Levels of Consciousness
Chakra 1 (Root): Rootedness and belonging—knowing this is your place and you’re here to create; vibrates at a solid alpha frequency.
Chakra 2 (Sacral): Creative relational wisdom—can you maintain your wholeness while engaging with others and life circumstances?
Chakra 3 (Solar Plexus): Personal identity—if you see yourself as only a five-sensory survival-based human, life is limited; if you know yourself to be an energy being and multi-dimensional creator, you become innovative and a leader.
Chakra 4 (Heart): Love as the first compression of the unified field into physical form—not romantic love but the creative force itself, the beauty in nature, the preciousness of connection; everything after this compression is based on love.
Chakra 5 (Throat): Manifestation—the ability to speak and create what you know to be true, with people and circumstances aligning to help you.
Chakra 6 (Third Eye): Multi-dimensional perception—seeing, sensing, and perceiving beyond the physical, accessible only through stability in the lower centers.
Chakra 7 (Crown): Connection to source energy—initially experienced as connection to God or the divine, but ultimately a remembrance that we are made of that source energy.
Chakra 8 (above the head): Life purpose—a revelatory state outside the thinking mind that shows a plan and structure for your life.
Chakra 9: Soul purpose—even higher states of realization and awakening.
Chakra 10 (deep into the earth): Divine destiny—the root chakra of the invisible anatomy; holds the energy of your true, inevitable state; embodies a “greater love” like molten lava that embraces and transforms everything without rejection.
Chakra 11: The cosmic principle of embodiment—the movement of consciousness from the unified field all the way into physical form; experienced as heat, tingling, or energy in the hands and feet during meditation.
Chakra 12: The God self or higher self—in a holographic universe, we are the unified field folding over on itself, a compressed version of the whole; we are not just connected to source, we are made of it.
How Blockages Create Distortion and Disease
The energy field around the body (toric field) is meant to flow perfectly, but when we shut down due to abandonment, abuse, or painful conclusions about love and life, the rising energy must circumvent these blockages, creating wobbles and distortions.
People then see a distorted reality that confirms their beliefs—it’s not safe, nothing goes their favor, they can’t trust—when in fact the distortion is generated internally.
Every system of the body vibrates at a specific frequency; when corresponding levels of consciousness are in turbulence, physical ramifications appear as allergies, asthma, digestive issues, hormonal imbalances, autoimmune conditions, and even personality disorders.
The body is a reflection of consciousness: if healing isn’t happening in life, it’s not happening in the body, and if it’s not happening in the body, it’s not happening in consciousness.
Dr. Morter’s Spiritual Awakening
Twenty-five years ago, while suffering from debilitating migraines, Dr. Morter attended a group chanting event and spontaneously entered a transcendental state during the Sanskrit chant, despite having no meditation training.
She experienced herself as a ray of light exalted high above the earth, embedded in it up to where her knees would be, seeing in every direction simultaneously in brilliant light, with a beautiful horizon rising and falling with each breath like the fins of a giant stingray.
She knew instantly that this was the truth of who she was—that the physical human experience was just a project she was doing, not her identity—and that she had always been in this state.
When she returned, her life was permanently changed: her migraines disappeared, she healed a scoliosis she’d been born with, and her defensive, protective patterns began to dissipate as this higher version of herself started to take root.
She later discovered a channeled image from the 1920s that depicted the same experience—a figure as a ray of light within a spherical consciousness—which validated that others had accessed this same state.
Migraines and Rootedness
Migraines occur when energy rising from the earth cannot enter the crown and flow out the top of the head, so it backs up into the head, creating pain.
This happens when a person is not rooted in themselves—when they spend their life trying to be a good daughter, sister, partner, doctor, or citizen rather than allowing themselves to already be whole.
The effort of trying to be good actually uproots us; we step outside our own goodness to pursue it, which creates a dense, rigid vibration in the root chakra that blocks the natural energy flow.
Remote Healing
Because the unified field is the backdrop of everything, there exists a frequency in every person that is identical to the same frequency in every other person.
In remote healing, the practitioner raises their vibration to access the subtle, loving presence of source energy and then brings the recipient into their consciousness while streaming this “perfecting template” of unconditional energy.
This allows the recipient’s field to be served by something more unconditional than it may have been exposed to, helping disentangle the distortions caused by stored stories and patterns, essentially removing a “cog from the wheel” so the system can begin self-healing again.
These higher states of consciousness exist in everyone but remain dormant because no one amplifies them through attention and embodiment.
Love as the Fundamental Mechanism
Love is not something to be earned, bargained for, or received from others—it is the first compression of source energy into physical form and the very substance we are made of.
The belief that we need to get love from outside ourselves locks us into duality, insufficiency, anxiety, and disease patterns.
Dr. Morter teaches people to practice feeling in their body the love they long for—the love they wished their parents showed, the love they want from a partner—and to anchor that feeling in the body daily until it becomes first nature.
When the mind is magnetized back onto the body through this love, it stops operating as a rogue, feral force and begins to magnify the true self, enabling healing on every level.
Embodied love is not weakness or naivety; it is the highest vibration one can sustain while still in physical form, and it is the opposite of being a doormat—it is the foundation of true creative power.
Practical Integration
Dr. Morter’s book The Energy Codes provides a seven-step system with specific exercises, breathing techniques, and body poses for each chakra level, drawing on ancient yogic traditions.
Her next book, The Anatomy of Awakening, is due in March 2026.
The work of bringing these higher states into the body requires building circuitry through practice—it is not enough to have a transcendent experience; one must learn to sustain and integrate that frequency in daily life.
Simple practices include: bringing the mind’s attention to the body, breathing into specific areas, feeling the sensations without writing stories about them, and practicing accessing love as a felt bodily experience multiple times a day.
